Relationship Therapy
Couples/Relationship Therapy Facts
According to the American Association for Marriage and Family Therapy…
Get what you need
97.1% of surveyed clients said they received the help they needed from couples therapy
Positive Impact
Upwards of 80% of couples said that relationship therapy had a positive impact
Put in the work
Success will be more likely if both partners are willing to put in the effort
Discover the Power of Healing & Reconnection
Tailored Approach for Your Unique Bond
Evidence Based Tools and Techniques
Reignite Passion and Intimacy
A Safe and Nurturing Space
I believe in using a unique recipe for each relationship…
I can create a comprehensive approach that blends practical skills with emotional insight, leading to deeper connections and more fulfilling relationships. Ultimately, my goal is to help you reach the next step in your relationship.
Emotion-Focused Therapy (EFT), on the other hand, was developed by Dr. Sue Johnson and focuses on helping individuals understand and express their emotions to promote secure attachments and intimacy. By exploring underlying emotions and attachment needs, couples can break negative patterns of interaction and develop greater trust and closeness. EFT works to restructure emotional responses and create new ways of relating that are more satisfying and fulfilling.
Gottman Method Therapy, developed by Drs. John and Julie Gottman, focuses on building healthy relationships through strengthening communication, increasing intimacy, and fostering deeper connection. This approach emphasizes the importance of building love maps, sharing fondness and admiration, turning towards each other, managing conflict constructively, and creating shared meaning. Through practical exercises and interventions, couples learn how to enhance their emotional bond and navigate challenges effectively.
